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Paul Conti

Paul Conti is an American psychiatrist and author, founder and president of Pacific Premier Group, who wrote Trauma: The Invisible Epidemic and What’s Going Right and became widely known for discussing trauma and mental health on podcasts such as Huberman Lab.

Contents13 sections
Key facts

Medical Training

Moves to Oregon

He moved to Oregon in 2007 and was named one of the state’s top psychiatrists in 2008; he and Andy Mendenhall were founding partners of the behavioral health practice HealthWorks Northwest.⁠[3]

Hazelden Acquires HealthWorks Northwest

On November 5, 2012, the national nonprofit addiction treatment provider Hazelden announced that it had acquired the assets of HealthWorks Northwest in Beaverton, and Conti joined the Hazelden team; he said the combination would benefit the patients of both organizations and the community.⁠[3]

Founds Pacific Premier Group

In 2014 he founded the mental health and consulting practice Pacific Premier Group, P.C., headquartered in Portland, Oregon, and New York City.⁠[1]

The practice is a team of clinicians, coaches and consultants that approaches complex problems from a trauma-centered perspective, offering Medical + Therapy and Coaching + Consulting services.⁠[4]

Publishes Trauma: The Invisible Epidemic

On September 22, 2021, he appeared on episode 533 of The Tim Ferriss Show to discuss how trauma works and how to heal from it, presenting his new book Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It.⁠[2]

The book was published by Sounds True with a foreword by Lady Gaga.⁠[5]

The book argues that trauma should be understood as an “epidemic” that can be understood and healed, that it can be transmitted among close family and friends, across generations and within large demographic groups, and it proposes concrete changes individuals and society can make.⁠[6]

First Appearance on Huberman Lab

On June 6, 2022, he first appeared on Andrew HubermanAndrew HubermanAndrew Huberman is a neuroscientist and host of the Huberman Lab podcast.Open the full entry’s podcast Huberman Lab, discussing trauma and its treatment, how to choose a therapist, and the effects and therapeutic potential of antidepressants, ADHD medications, alcohol, cannabis and psychedelics.⁠[7]

Appears on the Lex Fridman Podcast

Mental Health Series on Huberman Lab

On September 6, 2023, Huberman Lab released the first episode of a four-part special series on mental health with him, in which he set out a framework of the structure and function of the self and explained how the unconscious and conscious mind drive emotions, decisions and behavior.⁠[9]

Appears on The Mel Robbins Podcast

In 2024 he appeared on episode 125 of The Mel Robbins Podcast, discussing how to change toxic self-talk, process childhood trauma and navigate setbacks.⁠[10]

Publishes What’s Going Right

On May 5, 2026, Grand Central Publishing released his What’s Going Right: A Powerful New Method for Optimizing Your Mental Health in the United States.⁠[11]

Based on his series on Huberman Lab, the book argues for building on what is already “going right” in each person, especially what he calls the “generative drive.”⁠[12]

In a summary he wrote of the book, he said the mental health field, exemplified by the Diagnostic and Statistical Manual of Mental Disorders (DSM), has been built on a deficit model, and he argued for starting from a person’s existing strengths.⁠[13]

The UK edition was published by Vermilion and runs to 272 pages.⁠[14]

As of October 2026: President of Pacific Premier Group

As of October 2026 he is president of Pacific Premier Group, whose CEO is Christiane Farentinos and COO is Carmen Hepner-Hall.⁠[4]

His official website says he has more than thirty years of experience, that his work brings together neuroscience, trauma science and practical psychology, and that he offers speaking, coaching and consulting to individuals and organizations.⁠[15]

Related Organizations, Websites, and Public Accounts

Personal website: Public link: https://drpaulconti.com/ (opens in a new window)⁠[8]

Pacific Premier Group: Official website: https://pacificpremiergroup.com/ (opens in a new window)⁠[5]

Sources

  1. About Dr. Paul Conti | Expert on Mental Health & Trauma (opens in a new window)
  2. Paul Conti, MD — How Trauma Works and How to Heal from It (#533) - The Blog of Author Tim Ferriss (opens in a new window)
  3. Hazelden and Healthworks Northwest to Combine Forces | The Lund Report (opens in a new window)
  4. Pacific Premier Group, PC - Clinical Mental Health Care (opens in a new window)
  5. Trauma The Invisible Epidemic | Insights at the Edge (opens in a new window)
  6. Trauma: The Invisible Epidemic | Trauma and Recovery Book (opens in a new window)
  7. Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges (opens in a new window)
  8. #357 – Paul Conti: Narcissism, Sociopathy, Envy, and the Nature of Good and Evil | Lex Fridman Podcast (opens in a new window)
  9. Guest Series | Dr. Paul Conti: How to Understand & Assess Your Mental Health (opens in a new window)
  10. 5 Ways To Improve Your Subconscious Mind - Mel Robbins (opens in a new window)
  11. What's Going Right | 9781538776049 | 25+ Copies Bulk Pricing (opens in a new window)
  12. What's Going Right | Guide to Optimizing Mental Health (opens in a new window)
  13. The Psychiatrist Who Says You're Approaching Mental Health Backwards (opens in a new window)
  14. What's Going Right by Paul Conti (Hardback) - Penguin Books Australia (opens in a new window)
  15. Dr. Paul Conti | Psychiatrist, Author, Mental Health Thought Leader (opens in a new window)