Andrew Huberman
Andrew Huberman is a neuroscientist and host of the Huberman Lab podcast.
Contents14 sections
Key facts
2005–2010Postdoctoral Research
After earning his neuroscience PhD, Huberman conducted postdoctoral research at Stanford from 2005 to 2010.[1]
2011–2016Academic Appointments
He was an assistant professor at UC San Diego from 2011 to 2015 and became a Stanford associate professor in 2016.[2]
2013Pew Scholar
He joined the 2013 class of Pew Biomedical Scholars. Pew described his research on visual-circuit development and how retinal neurons connect to appropriate targets in the brain.[3]
2016Mouse Vision Research
Huberman was senior author of a mouse optic-nerve injury study led by Jung-Hwan Albert Lim. Combining visual stimulation with growth-signaling intervention promoted axon regrowth and restored some visual behaviors, but not fine discrimination.[4]
2017Cogan Award
In 2017, the Association for Research in Vision and Ophthalmology (ARVO) awarded him its Cogan Award.[2]
2021Huberman Lab Podcast
Huberman launched Huberman Lab in 2021, using solo episodes and guest interviews to discuss neuroscience and science in everyday life.[5]
2023Breathwork Trial
His coauthored randomized trial of 108 people over 28 days found greater positive-affect improvement with cyclic sighing than mindfulness, but no significant sleep change. Long-term effects were not established.[6]
2023Reception of Science Communication
TIMETIMETIME is an American newsmagazine and media brand founded by Henry Luce and Briton Hadden, which published its first issue on March 3, 1923; it is headquartered in New York and known for its Person of the Year selection and the TIME100 list. Since 2018 it has been personally owned by Marc and Lynne Benioff; its current Chief Executive Officer is Jessica Sibley, and its Editor-in-Chief is Sam Jacobs.Open the full entry reported David Berson’s praise for his outreach and Joseph Zundell’s criticism of extrapolating preliminary or animal evidence to people. Huberman said he contextualizes research and that supplements cannot replace sleep, diet, and exercise.[7]
Jonathan Jarry of McGill’s Office for Science and Society praised his neuroscience explanations while criticizing his supplement promotion and evidentiary standards, and discussing interests associated with sponsorship.[8]
2025Virtual-Reality Vision Trial
His coauthored open-label trial of 22 patients appeared online in 2025 and in the 2026 volume. Overall visual function did not significantly improve; controlled research remained necessary. Only eight participants were sufficiently adherent for efficacy analysis.[9]
January 2026CBS News Contributor
On January 27, CBS NewsCBS NewsCBS News is the news organization of the U.S. CBS system, part of Paramount, providing news coverage through television, the web and streaming. Its history extends from radio newsgathering to television and digital platforms; its signature programs include CBS Evening News, 60 Minutes and Face the Nation, and CBS News 24/7 is its streaming news service.Open the full entry announced Huberman as a contributor to its broadcast and digital coverage.[10]
September 2026Publication of Protocols
S&S/Simon Element published his Protocols: An Operating Manual for the Human Body on September 15, covering sleep, exercise, stress, nutrition, and learning.[11]
October 2026Appointment and Commercial Disclosures
Stanford’s formal appointment listing identifies him as associate professor of neurobiology and, by courtesy, of psychiatry and behavioral sciences.[12]
The podcast discloses that it is produced by Scicomm Media independently of Stanford, with Huberman as a cofounder. He discloses paid scientific advisory work for AG1, Eight Sleep, Function Health, Momentous, Reveri, and WHOOP.[13]
Related Organizations, Websites, and Public Accounts
UC San Diego: Official website: https://ucsd.edu/ (opens in a new window)[14]
Stanford University: Official website: https://www.stanford.edu/ (opens in a new window)[12]
Huberman Lab: Official website: https://www.hubermanlab.com/ (opens in a new window)[5]
CBS News: Official website: https://www.cbsnews.com/ (opens in a new window)[10]
Public X account: Official account: https://x.com/hubermanlab (opens in a new window)[12]
Public LinkedInLinkedInLinkedIn is a social networking platform for professionals. It was founded in 2002 by Reid Hoffman and others, launched in 2003, and listed on the New York Stock Exchange in 2011; after Microsoft acquired it for approximately $26.2 billion in 2016, it became a wholly owned Microsoft subsidiary. Its revenue comes from membership subscriptions, advertising, and recruitment solutions.Open the full entry account: Official account: https://www.linkedin.com/in/andrew-huberman (opens in a new window)[12]
Public YouTubeYouTubeYouTube is Google’s video-sharing and creator platform, founded in 2005 by Steve Chen, Chad Hurley, and Jawed Karim and acquired by Google in 2006. Built around video uploading, viewing, and creator earnings, the platform has developed Shorts, YouTube Music, Premium, YouTube TV, and products for children, and is headquartered in San Bruno, California, United States.Open the full entry account: Official account: https://www.youtube.com/@hubermanlab (opens in a new window)[15]
Sources
- Andrew Huberman (opens in a new window)
- About Andrew Huberman, Ph.D. (opens in a new window)
- Andrew D. Huberman, Ph.D. (opens in a new window)
- First-ever restoration of vision achieved in mice (opens in a new window)
- Huberman Lab (opens in a new window)
- Brief structured respiration practices enhance mood and reduce physiological arousal (opens in a new window)
- How Podcaster Andrew Huberman Got America to Care About Science (opens in a new window)
- Andrew Huberman Has Supplements on the Brain (opens in a new window)
- Virtual reality stimulation for neuroprotection and neuroenhancement of vision in optic neuropathy patients: a prospective clinical trial (opens in a new window)
- CBS News names 19 new contributors (opens in a new window)
- Protocols: An Operating Manual for the Human Body (opens in a new window)
- Andrew D. Huberman (opens in a new window)
- Disclaimer (opens in a new window)
- University of California San Diego (opens in a new window)
- Andrew Huberman (opens in a new window)