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Dan Gable

Dan Gable is an American wrestler and coach who won freestyle gold at the 1972 Munich Olympics without surrendering a point and then coached the University of Iowa for 21 years, leading it to 15 NCAA team titles; he is regarded as one of the best-known figures in American wrestling.

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Key facts

Born in Waterloo, Iowa

Gable was born on October 25, 1948, in Waterloo, Iowa; at Waterloo West High School he compiled a 64–0 record and won Iowa state titles in 1964, 1965 and 1966.⁠[1]

Wrestles Freestyle for the First Time

Gable recalls that in April 1967, having finished his freshman year at Iowa State University, he wrestled freestyle for the first time at the AAU National Championships, reaching the semifinals before losing 6–0 to multiple NCAA champion Rick Sanders; freshmen were then barred by the NCAA from varsity competition.⁠[2]

Wins Two NCAA Titles

Wrestling for Iowa State University, Gable won NCAA titles in 1968 and 1969 and three Big Eight Conference titles, and won 100 consecutive college matches.⁠[3]

Loses the NCAA Final to Larry Owings

Wins the Pan American Games and the World Championships

After college Gable won titles at the 1971 Pan American Games and the World Championships in Sofia, Bulgaria, and in six Midlands Opens.⁠[5]

Wins Olympic Gold in Munich

In 1972 Gable won the Soviet Union’s Tbilisi tournament and was named outstanding wrestler; the Soviet national coach then vowed to find someone to beat him before the Olympics, but none did. At the Munich Games he won gold without any of his six opponents scoring a point.⁠[6]

Becomes Head Coach at the University of Iowa

Gable began coaching at the University of Iowa in 1972 and, after several years as an assistant, took over as head coach in 1976; his first season produced an NCAA champion in Chris Campbell at 177 pounds, with Iowa third nationally. In 1978 Iowa edged his alma mater Iowa State to win the NCAA title. By the time he stepped down in 1997 he had led the team to 15 NCAA team titles and coached 45 NCAA champions, 12 Olympians, 152 All-Americans and 106 conference champions.⁠[7]

Inducted into the U.S. Wrestling Hall of Fame

Gable was inducted into the U.S. Wrestling Hall of Fame in 1980 and the U.S. Olympic Hall of Fame in 1985, and in 1996 was named one of the “100 Golden Olympians.”⁠[1]

His U.S. Team Wins Seven Olympic Golds

Gable was head coach of the U.S. Olympic freestyle team in 1980, 1984 and 2000; the 1984 team, with four Hawkeyes, won seven gold medals, three of them by his pupils Ed Banach, Lou Banach and Randy Lewis.⁠[8]

Coaches His Final Season

The 1996–97 season was Gable’s last as coach: Iowa won its 24th straight Big Ten title and 17th NCAA title and scored 170 points at the championships, breaking its own NCAA team-points record; his career dual record as head coach was 355–21–5, and his teams won nine straight NCAA titles from 1978 to 1986, equaling the longest streak in any sport at the time.⁠[9]

Appointed to the President’s Council on Physical Fitness and Sports

In 2002 Gable served on the President’s Council on Physical Fitness and Sports.⁠[10]

Statue Unveiled Outside Carver-Hawkeye Arena

In April 2012 the University of Iowa unveiled a life-sized bronze statue of Gable outside the entrance to Carver-Hawkeye Arena, showing him motioning for a stalling call during a match against Iowa State; at the ceremony Gable called it the only bronze award he would ever accept.⁠[11]

Enters the FILA Hall of Fame

In August 2012, before the Olympic wrestling competition in London, FILA inducted Gable into its Hall of Fame in the Legends category; he became the seventh American in the Hall and the first in that category.⁠[8]

Campaigns to Keep Wrestling in the Olympics

After the International Olympic Committee announced on February 12, 2013, that wrestling would be dropped from the Olympic program from 2020, Gable appeared on programs including Fox and Friends and MSNBCMS NOWMS NOW (My Source for News, Opinion and the World) is an American cable channel for political news and commentary. It was formerly MSNBC, launched in July 1996 as a joint venture of NBC and Microsoft, adopted its current name on November 15, 2025, as its business was spun off from Comcast, and since January 2026 has belonged to the independent public company Versant Media Group. It is known for its liberal-leaning commentary programs.Open the full entry in New York to campaign for reinstatement, disputing claims that the sport lacked global reach and noting that it was practised in almost 200 countries.⁠[12]

Wrestling Is Reinstated to the Olympics

On September 8, 2013, the International Olympic Committee decided to reinstate wrestling for the 2020 Olympics, and Gable and Iowa associate head coach Terry Brands reacted to the decision in a University of Iowa video.⁠[13]

Publishes A Wrestling Life

In March 2015 the University of Iowa Press published A Wrestling Life: The Inspiring Stories of Dan Gable, written by Gable with Scott Schulte, covering his childhood in Waterloo, the murder of his sister when he was a teenager, the 1972 Olympics and his coaching career; it then joined The New York Times sports best-seller list.⁠[14]

Receives the Presidential Medal of Freedom

In a press release the White House announced that President Trump would award Gable the Presidential Medal of Freedom, the nation’s highest civilian honor, noting his 117–1 record at Iowa State University.⁠[5]

On December 7, 2020, Trump presented the medal to Gable in the Oval Office of the White House, having announced the selection at a campaign rally in October.⁠[15]

Appears on the Lex Fridman Podcast

On January 9, 2021, Gable appeared on episode 152 of the Lex FridmanLex FridmanLex Fridman is a Soviet-born, US-raised computer scientist and podcast host who works as an MIT research scientist on human-AI interaction and autonomous driving. His Lex Fridman Podcast is known for hours-long conversations with guests including heads of state and technology leaders.Open the full entry Podcast, discussing Russian wrestling, coaching the science and art of wrestling, the pain of defeat, the day of the 1972 Olympic final, fear, the tragic loss of his sister, the role of family and wrestling being voted out of the Olympics.⁠[16]

Cast Announced for the Biopic Gable

In August 2026 the independent film Gable, telling Gable’s story, announced additions to its cast, with Finn Cole in the title role, Ben Foster also starring and Mireille Enos as his mother; directed by Jon Greenhalgh, it follows a working-class kid from Waterloo who overcame a family tragedy to face the Soviets at the height of the Cold War.⁠[17]

Related Organizations, Websites, and Public Accounts

Personal website: Public link: https://dangable.com/ (opens in a new window)⁠[16]

University of Iowa: Official website: https://uiowa.edu/ (opens in a new window)⁠[11]

Sources

  1. Dan Gable (opens in a new window)
  2. Dan Gable details Munich 1972 Olympic tragedy in book excerpt (opens in a new window)
  3. Dan Gable (opens in a new window)
  4. NCAA Video Vault: The legendary Dan Gable-Larry Owings 1970 wrestling shocker that left Gable 117-1 (opens in a new window)
  5. White House Press Release - President Donald J. Trump to Award the Medal of Freedom to Dan Gable (opens in a new window)
  6. Dan Gable (opens in a new window)
  7. Dan Gable: College wrestling stats, titles, history (opens in a new window)
  8. Gable’s Legacy Continues to Grow (opens in a new window)
  9. Bio (opens in a new window)
  10. Dan Gable | Team USA (opens in a new window)
  11. This one time, bronze is acceptable (opens in a new window)
  12. Gable: “I’m really looking forward to this battle” (opens in a new window)
  13. Dan Gable and Terry Brands React to IOC Wrestling Decision (opens in a new window)
  14. Gable lands on ‘NY Times’ Best Sellers list (opens in a new window)
  15. Trump honors legendary Iowa wrestler Gable at White House (opens in a new window)
  16. #152 – Dan Gable: Olympic Wrestling, Mental Toughness & the Making of Champions (opens in a new window)
  17. Mireille Enos, Ella Bright & Jake Picking Join Indie ‘Gable’ On Olympic Gold Medalist Wrestler Dan Gable (opens in a new window)